View Workout (Jordan Mirk)
(Untitled)
February 15, 2010 (Morning)
Exercise Type: Run
Comments:
Beautiful morning. Leg felt great today. 6:36 Pace. Hips, Abs, Planks, Back, Pushups
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | Asics GT2140 |