View Workout (Nathan Schwan)
Back-in-Shape Run
February 15, 2010 (Afternoon)
Exercise Type: Run
Weather: Sunny-Breezy-Moderate
Comments:
Felt good other then having a small cramp. Look forward to kicking off the new off-season.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.9 Miles | Easy | New Balance Abzorb |