View Workout (Stuart McLean)
Back on the treadmill...
February 15, 2010 (Afternoon)
Exercise Type: Run
Weather: Nothing much on tv...
Comments:
Even though I have taken nearly two weeks off and even though I ran slowly and not very far, my damn left rear knee still hurts!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.1 Miles | 23:50 | 7:41 / Mile | Easy |