View Workout (Stephan Kulov)
Short & Bitter
February 15, 2010 (Afternoon)
Exercise Type: Run
Weather: 18°F + Wind + Snow
Comments:
sharp pain -> run anyway -> more severe pain
I seem to always forget that the above ALWAYS happens.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.39 Miles | 19:17 | 8:04 / Mile | Interval | Asics Gel-Stratus 2.1 |