February 13, 2010 (Afternoon)
Exercise Type: Run
Comments:
not a bad run, but I still never cease to be shocked by how out of shape I am... I thought I was gonna die finishing up Euclid Heights
bosu, core, and myrtl exercises after run
http://www.gmap-pedometer.com/?r=3478177
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
4.1 Miles | Asics DS Trainer Yellow |