View Workout (Stephen Hrinda)
(Untitled)
February 14, 2010 (Afternoon)
Exercise Type: Run
Comments:
ran with Horvat... felt a little better today going the same route, although I ended up walking the last mile because my achilles was feeling funky... not excessively painful, but just a little weird
yoga, bosu and core exercises later in the evening
http://www.gmap-pedometer.com/?r=3478177
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.5 Miles | Asics DS Trainer Yellow |