View Workout (David Ricksecker)
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(Untitled)
February 15, 2010 (Afternoon)
Exercise Type: Run
| Distance |
Duration |
Pace |
Interval Type |
Shoes |
|
9.5 Miles
|
0:00
|
| 3.0 Miles |
|
|
Warmup
|
New New Balance 1225
|
| 2.5 Miles |
|
|
|
New New Balance 1225
|
| 4.0 Miles |
|
|
Cooldown
|
New New Balance 1225
|