View Workout (Sting W)
(Untitled)
February 15, 2010 (Morning)
Exercise Type: Run
Comments:
Knee starting hurting like a mother around the 1.5 mark. Gritted it out for another 1.5 then called it a day. Must be from erging Saturday :(.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 26:00 | 8:40 / Mile | Steady State | Brooks |