View Workout (Evan Eslinger)
North 40 and St. Olaf Ave loop
February 15, 2010 (Afternoon)
Exercise Type: Run
Weather: Cloudy and 28 with a stiff north wind, probably 15 wind chill
Comments:
Took a long time to catch the endorphins, nearly mile five before they kicked in and allowed me to cruise for awhile. Overall, a great run...just need to keep the momentum going!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.25 Miles | 1:01:10 | 7:24 / Mile | Training | Nike Air (Black) |