View Workout (Troy Squires)
Turbo Session
February 15, 2010 (Morning)
Exercise Type: Bike
Weather: 15'C Loft
Comments:
Nice workout on the turbo. Legs feeling stronger.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 43.0 Kilometers | 1:30:00 | 2:05 / Kilometer | Training |