View Workout (Keith Mills)
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(Untitled)
August 5, 2008 (Night)
Exercise Type: Run
Comments:
Ran with Leah after Ashlyn went to bed. Ran down river up Nilles and back to Pleaseant.
| Distance |
Duration |
Pace |
Interval Type |
Shoes |
| 3.0 Miles |
|
|
|
Asics
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