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2/16-- 2.5 miles- 25:04
February 16, 2010 (Morning)
Exercise Type: Run
Distance |
Duration |
Pace |
Interval Type |
Shoes |
2.5 Miles
|
25:04
|
2.0 Miles |
19:11 |
9:35 / Mile |
Steady State
|
Brooks
|
0.5 Miles |
5:53 |
11:46 / Mile |
Cooldown
|
Brooks
|