August 7, 2008 (Night)
Exercise Type: Run
Weather: cool, probably mid 70s and pouring
Comments:
felt amazing, was a little upset at first because it decided to pour right as i started running but then it turned out to be probably my best feeling run all summer. hahaha was soaking wet and running through a river but im pretty sure it was pretty fast, didnt time it though. ran along the tracks for part of it which was really nice.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
6.0 Miles | Brooks defyance blue |