View Workout (b callejas)
(Untitled)
February 16, 2010 (Afternoon)
Exercise Type: Run
Comments:
Coyote Hills, easy run. First time running off road with Vibram Five Fingers. Felt good, my foot seemed to have adapted.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.04 Miles | 1:05:00 | 9:13 / Mile | Easy |