View Workout (Tom O'Reilly)
(Untitled)
February 16, 2010 (Night)
Exercise Type: Run
Weather: 35 degrees
Comments:
Run with Kate from the office. Ran the first 10 miniutes with her, then sped off to do a quick 2 and then rejoined to finish together.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 28:45 | 9:35 / Mile | Cruise | ASICS GT-2110 (3) |