View Workout (Brandon RichardWebster RichardWebster)

Calendar - Statistics - Workouts

Return to Log Return to Log

RACE - LPGE

September 14, 2009 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
3.11 Miles 15:00
10:00 Warmup  
5.0 Kilometers Race  
5:00 Cooldown  

Share on Facebook | Public Link