View Workout (Chad McGarvie)
(Untitled)
August 8, 2008 (Morning)
Exercise Type: Run
Weather: hot and humid
Comments:
today was hot in the future work on streching out longerr.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.5 Miles | 50:45 | 7:48 / Mile |