View Workout (Nolan Jensen)
(Untitled)
February 16, 2010 (Night)
Exercise Type: Run
Weather: Gyms/Dome
Comments:
Soccer, then a 10k.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.2 Miles | 59:20 | |||
| 3.0 Miles | 20:00 | 6:40 / Mile | ||
| 6.2 Miles | 39:20 | 6:20 / Mile |