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Midday Scuttle

August 6, 2008 (Morning)

Exercise Type: Run

Weather: HOT AS BALLS IN A OVEN AT SUPPER TIME

Comments:
hottest weather ive run in all summer combined with for wahtever reason i fell very physically fatigued lately made for a bad run. dont know whats up right now but this is the worst ive felt physically for a while now, not just on my run during the day. body is tired and i cant get my heart rate down...

Distance Duration Pace Interval Type Shoes
4.5 Miles   defayance