View Workout (Sophie Sapp)
adidas/conxn quickie
February 17, 2010 (Morning)
Exercise Type: Run
Weather: misty & chilly
Comments:
I had neither the heart nor the time to push myself to go farther this a.m. Really tired, physically and emotionally. Froggy (literally) morning, flowers blooming at least. Need new shoes ASAP.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.7 Miles | 33:30 | 9:03 / Mile | Easy | mizuno |