View Workout (Michael Ruggiero)
Joe D.
February 17, 2010 (Morning)
Exercise Type: Run
Weather: 48
Comments:
not bad at all,kept it under 44 for a 5 miler thats good for me
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.25 Miles | 43:55 | 8:21 / Mile | melkys |