February 17, 2010 (Afternoon)
Exercise Type: Bike
Comments:
the "standard" loop for med. distance.. only I dropped Ballard and a little mileage to pack on two burly hills at the end and avoid the locks.
I sense a new regular ride...
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 22.0 Miles |