View Workout (Ken Noguchi)
Bike
February 17, 2010 (Morning)
Exercise Type: Bike
Comments:
My legs always get trashed from biking but my heart rate/breathing doesn't feel as tired.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 15.0 Miles | 52:00 | 3:27 / Mile |