View Workout (Roni Teich)
powerlines
August 5, 2008 (Morning)
Exercise Type: Run
Weather: perfect
Comments:
with sean, dk, chris, and a ton of nw, gc, and churchill guys, did agrocrag and 3/4 mile hill, great run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.25 Miles | 1:00:00 | 9:36 / Mile | brooks adrenaline 8 gts |