View Workout (Tim Smith)
Elliptical
February 17, 2010 (Afternoon)
Exercise Type: Elliptical
Weather: Cardio Room
Comments:
My knee felt a little sore, but not unusually so. The real thing I can't seem to put my finger on, however, is that I am really struggling at the elliptical lately. My heart rate was about 165 again today and I wasn't going very fast. Oh well, I am trying to run, not elliptical.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1:00:00 |