August 8, 2008 (Morning)
Exercise Type: Bike
Comments:
first day back running!! was allowed to go 2, and it felt awesome, could have gone for like 10 maybe 12 :) then i biked 30 min. and did a program on the elliptical for 23 min.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 58:00 |