View Workout (Andy Ta)
morning run
February 18, 2010 (Morning)
Exercise Type: Run
Weather: nice
Comments:
ah recovering from knee. taking it slow...eat less cmon no over eating.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.0 Miles | 7:10 | 7:10 / Mile | Easy | Nike Pegasus 2008 |