View Workout (Tim Smith)
Swimming
February 18, 2010 (Morning)
Exercise Type: Swim
Weather: Old Pool
Comments:
I felt sort of sick and tired, but my knee felt fine. This was too early and I didn't want to be awake. Again, the last 700 was backstroke.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1:00:00 |