View Workout (Eric Harter)
Week 1 - Thursday Easy
February 18, 2010 (Afternoon)
Exercise Type: Run
Weather: Low 50's
Comments:
Little stiff but otherwise felt good. Started off a little quick, but no issues
9:24 / 9:17 / 9:40 / 9:45
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 38:05 | 9:31 / Mile | Easy | Mizuno Wave Inspire 6 - 11 |