View Workout (Cameron Rieth)
Easy Run
February 18, 2010 (Morning)
Exercise Type: Run
Weather: Chilly
Comments:
Right knee felt good. Ankle hurt afterward. Ran really easy. 55 min. 4x strides. 8 min core.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 55:00 | 7:51 / Mile | Easy | Brooks Raveena |