View Workout (Michael Grese)

Calendar - Statistics - Workouts

Return to Log Return to Log

Pre Meet Run

February 18, 2010 (Morning)

Exercise Type: Run

Comments:
2 Before hurdle stretches and 2 after with Carter

Distance Duration Pace Interval Type Shoes
4.0 Miles   Asics Gel Nimbus 11 (b&w) 2

Share on Facebook | Public Link