View Workout (Alise Meyer)
Right before bridge on Palm Harbor
February 18, 2010 (Morning)
Exercise Type: Run
Comments:
SOOOREEE
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 54:58 | |||
| 5.0 Miles | 46:58 | 9:23 / Mile | Easy | |
| 1.0 Miles | 8:00 | 8:00 / Mile | Cooldown |