View Workout (Jodie Berseth)
(Untitled)
February 18, 2010 (Morning)
Exercise Type: Run
Comments:
I followed this up with P90X Chest/Shoulders/Triceps so I can throw down, when need be.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | 1:45:00 | 10:30 / Mile |