February 18, 2010 (Afternoon)
Exercise Type: Run
Comments:
Coyote Hills. Ran in Vibram Five Fingers, really enjoy running outdoors with these lately. Easy/recovery run: gravel, dirt, paved trails.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
6.39 Miles | 1:01:40 | 9:39 / Mile | Easy |