View Workout (Peggy Boyd)
LONG RUN
February 18, 2010 (Night)
Exercise Type: Run
Weather: power club
Comments:
calories 320
speed 4.0
inclination 2.0
hice abs & butt = 184 calories - 36'
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 3.98 Miles | 1:00:00 | 15:04 / Mile | 129 | 145 |