View Workout (Anthony Rossettie)
Track & Back
February 18, 2010 (Morning)
Exercise Type: Run
Weather: slushy winter
Comments:
I think I'm getting shinsplints. gotta get new shoes or something taking it easy for the moment. hopefully i'll hit 20+ mi this week. I only got like 18 last week :/
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.7 Miles | 30:03 | 8:07 / Mile | Training | BlueGreen Kanadias |