View Workout (Tricia Callahan)
Treadmill
February 18, 2010 (Morning)
Exercise Type: Run
Comments:
6.4 pace; hill intervals (one sprint interval). Ended at 7.8 mph. 27:57 time; HR 161
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | Brooks |