View Workout (Bill Simpson)
Chicago Treadmill
February 18, 2010 (Night)
Exercise Type: Run
Weather: Inside
Comments:
A little after dinner run. Still stuffed from the sea bass and shrimp at Pappadaeux's.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.1 Miles | 22:35 | 7:17 / Mile | Easy |