View Workout (Jenn Coker)
Run
February 19, 2010 (Morning)
Exercise Type: Run
Weather: 34 and sunnuy
Comments:
great run!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.2 Miles | 39:28 | |||
| 4.0 Miles | 35:25 | 8:51 / Mile | Easy | |
| 0.2 Miles | 4:03 | 20:14 / Mile | Cooldown |