View Workout (Jim Roy)
GLP loop FAST!!!!
February 19, 2010 (Morning)
Exercise Type: Run
Comments:
Ran strong. Significant wind from NW. 39 minutes to GLP fountain. Williams Street at 1 hour. Best I can ever remember running my favorite 11+ mile loop!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 11.6 Miles | 1:22:23 | 7:06 / Mile |