View Workout (Jim Roy)

Calendar - Statistics - Workouts

Return to Log Return to Log

Biz Johnson Marathon

October 11, 2009 (Morning)

Exercise Type: Run

Comments:
3:10. Ran 20 in 2:22. Felt good until 23+. Walked from 24-26

Distance Duration Pace Interval Type Shoes
26.2 Miles 3:10:30 7:16 / Mile    

Share on Facebook | Public Link