View Workout (Mad Mills)
YCP Prac.
August 7, 2008 (Morning)
Exercise Type: Run
Weather: Amazing-Low 80's
Comments:
Pretty much just a chill run, very quite and peaceful. The weather was very nice and made it much easier. Walked over a log, which was cool. No complaints!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 49:46 | 8:17 / Mile | Saucony Grid Stabil 6 |