View Workout (Ari Lewenstein)
Cayuga Heights
February 19, 2010 (Morning)
Exercise Type: Run
Comments:
Easy day (though my watch must have stopped or something because that time doesn't seem right), legs were tired from Barton, ran with Liam.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.5 Miles | 39:00 | 7:05 / Mile | 2150's winter/track |