View Workout (Owen Kay)
Freese with exploritory run on ari's random trail
February 19, 2010 (Morning)
Exercise Type: Run
Weather: cold
Comments:
Random really crappy run with matt through lots of snow on random trails that didnt go anywhere. Very windy and bad.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.5 Miles | red brooks adrenalines |