
February 19, 2010 (Afternoon)
Exercise Type: Run
Weather: 40 Sunny
Comments:
Veale up Euclid Heights to Derbyshire and back - This marks my first outdoor run of 2010. I went really really really slow (8:40 pace) as my stride was a bit weird and I was oddly tight in many places. I felt some discomfort in my knee but not enough that I am worried at all. However, I think I'm going to stick to the treadmill for a little while so I don't need to worry about snow and hills and anything else besides running in a straight line on a nice, flat surface.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
2.0 Miles | Easy | New Balance 474 |