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Outside Run

February 19, 2010 (Afternoon)

Exercise Type: Run

Weather: 40 Sunny

Comments:
Veale up Euclid Heights to Derbyshire and back - This marks my first outdoor run of 2010. I went really really really slow (8:40 pace) as my stride was a bit weird and I was oddly tight in many places. I felt some discomfort in my knee but not enough that I am worried at all. However, I think I'm going to stick to the treadmill for a little while so I don't need to worry about snow and hills and anything else besides running in a straight line on a nice, flat surface.

Distance Duration Pace Interval Type Shoes
2.0 Miles Easy New Balance 474