View Workout (Suzanne Anderson)
Friday Sun
February 19, 2010 (Afternoon)
Exercise Type: Run
Weather: 40 Sunny
Comments:
Jesse and I ran the course around the house. Working on a little distance today. Was a pretty good run. Practice starts Monday.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.5 Miles | 31:37 | 9:02 / Mile | Easy | Asics Nimbus 10 - Blue |