View Workout (Billy Cox)
wisconsin mass nebraska
February 19, 2010 (Morning)
Exercise Type: Run
Comments:
Easy. but of course we sped way up at the end. Psyched to get my mile time on Sunday (sucks being the only pianist...)
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | Asics Gel Kayano |