View Workout (Todd VanPeeren)
(Untitled)
February 19, 2010 (Night)
Exercise Type: Run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.59 Miles | 38:00 | |||
| 3.3 Miles | 33:00 | 10:00 / Mile | Steady State | Asics Gell-cumulus 11 |
| 0.29 Miles | 5:00 | 17:14 / Mile | Cooldown | Asics Gell-cumulus 11 |