View Workout (Owen Kay)
5 Mile Drive from home
February 20, 2010 (Morning)
Exercise Type: Run
Comments:
5 Mile Drive by myself. Nothing interesting to note.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.8 Miles | 58:00 | 7:26 / Mile | red brooks adrenalines |