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February 20, 2010 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
9.26 Miles 1:11:36
2.0 Miles 18:00 8:59 / Mile Warmup  
3.1 Miles 19:58 6:26 / Mile Race  
4.16 Miles 33:38 8:05 / Mile Cooldown  

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